How to pack light

How to pack light

Travelling light has a kind of magic to it. Whether you're zipping through a busy airport, hopping on and off trains, or just want to enjoy a more carefree getaway, there’s a real joy in carrying less. The freedom it gives you, physically and mentally, is worth its weight in, well, not luggage!

Packing light isn’t about compromise, it’s about being smart. It’s easier to get around, you avoid the dreaded bag carousel, you reduce the cost of hold luggage, and best of all, you can access everything you need quickly and easily. Less stuff means more movement, and more movement means a smoother, happier travel experience.

Plus, skipping the check-in queue and gliding straight through to security with your carry-on bag? Game changer.

So how do you pack light for travel without feeling like you’ve left the essentials behind?

Top tips for packing light when travelling

The key to packing light is preparation and picking the right luggage from the get-go. It’s not just what you take, but what you take it in.

Here are 10 practical packing tips to help you save space, reduce hassle, and travel light without leaving the essentials behind.

1. Choose the right bag to travel with

When it comes to packing light, size really does matter. Choosing a smaller, well-designed bag not only limits overpacking but also helps you carry smarter.

A Healthy Back Bag is the ideal travel companion. Designed with ergonomics in mind, it distributes weight evenly across your back, reducing strain. With sizes ranging from Small (approx. 6 litres) to Large (approx. 20 litres), you can pick the perfect capacity whether you're off for a weekend or a week trip.

Its intelligent design includes multiple compartments, secure zips and a sleek crossbody sling strap for easy access on the move. Packing is more efficient and finding your passport or water bottle becomes hassle-free.

More than just space-saving, Healthy Back Bags are made to be healthy for your body too. Discover how our bags are designed with your spine in mind: How are we healthy?

2. Write a packing list

It sounds obvious, but writing a packing list makes all the difference when you're trying to pack light. It helps you stay focused, resist overpacking, and avoid those last-minute ‘just in case’ additions.

Here’s a simple example:

Weekend packing list:

  • 1 pair of jeans
  • 2 tops
  • 1 lightweight jumper
  • Underwear + socks
  • 1 pair of trainers
  • Small toiletries kit
  • Travel documents, phone, charger, keys

Week trip packing list:

  • 2 pairs of trousers or jeans
  • 1 dress or shorts
  • 4 tops
  • 1 jumper
  • 1 pair of walking shoes
  • 1 pair of smart shoes
  • Toiletries
  • Minimal accessories
  • Travel essentials

All of which could fit in one of our Big Bags!

3. Pack a capsule wardrobe

Packing a capsule wardrobe is one of the smartest travel tips out there. Think neutral tones and interchangeable layers. Choose lightweight clothes that can be mixed, matched, and dressed up or down depending on the day.

For a weekend: 2–3 versatile outfits.
For a week: 5–6 mix-and-match pieces that work in different combinations.

Don’t forget a coat or jacket, ideally one you can layer over everything. And remember, comfort is king when you’re on the move.

4. Limit the number of accessories

Accessories can quickly take up space without adding much functionality. When planning how to pack light for travel, stick to what’s necessary.

Consider:

  • One pair of sunglasses
  • A lightweight scarf or hat depending on climate
  • Simple jewellery (worn, not packed)
  • A refillable water bottle

Think destination first, will you really wear those statement earrings or need five pairs of socks in tropical Bali?

5. Take suitable footwear

Shoes are usually the bulkiest items in your luggage, so be selective.

Aim to pack just one versatile pair that can carry you from morning sightseeing to evening dinners. Walking shoes or stylish trainers are a good bet. If you need a second pair, keep it lightweight and slim.

Comfort is key, especially for your back and joints. The right footwear complements the ergonomic design of your Healthy Back Bag, reducing overall strain.

6. Don’t forget to pack essential items

Your core essentials should always be within easy reach. Make sure you leave space for:

  • Passport and ID
  • House keys
  • Travel documents
  • Medications
  • Phone + charger
  • Toiletries (or plan to buy miniatures at the airport)
  • Reusable water bottle
  • Face masks and hand sanitiser if needed

Pack these in compartments within your bag, baglett or sling so you're not rummaging around at security.

7. Wear heavy, bulky items

That oversized coat or big boots? Don’t try to stuff them in, wear them instead.

Wearing your bulkiest items while travelling frees up valuable space in your carry-on bag and helps you save on weight restrictions too.

Layer up on the plane or train, it’s often cold anyway!

8. Weigh your bag

Most airlines have strict limits for carry-on bags, so be sure to weigh yours before heading to the airport. A simple luggage scale can save you time, money, and frustration.

Know the carry-on limits for your airline and always err on the side of lighter packing.

9. Pack days in advance of your trip

Panic-packing at midnight the night before a trip rarely leads to success.

Instead, pack a few days early, then come back to your bag and remove anything that doesn’t feel essential. You’ll be surprised how much space you can save by editing down.

Early packing also means less stress and a better night’s sleep before you travel.

10. Don’t overstuff your bag

It’s tempting to cram in ‘just one more thing’, but overstuffing your bag can strain your back and leave you scrambling to zip it shut.

Leave room for souvenirs or a scarf picked up at the market. Plus, it helps your bag maintain its shape and comfort when carrying.

Consider packing a smaller bag within your main one, something like our Sling or Bagletts and Mini Bagletts for day trips once you arrive.

Packing light made easy for your adventure away

Packing light isn’t about sacrificing comfort or style. It’s about feeling freer, lighter and more in control of your travel experience. From choosing the right bag to sticking to a packing list and planning in advance, these tips can transform how you pack, and how you travel.

If you’re looking for a travel bag that’s easy to pack and has plenty of space to organise your belongings, take a look at our travel crossbody bag collection of backpacks and sling bags.

Whether you’re heading off on a quick weekend break or a week-long escape, travelling light with a Healthy Back Bag just makes sense.