Yes! Our Small, Medium and Big bag have an exterior spine pocket where a 500ml water bottle fits perfectly. Great for keeping hydrated on the go, whether you're hiking or out seeing the sights - no-one needs to go thirsty.

Looking ofr a new water bottle? Check out our Ocean Bottles which store both hot and cold drinks . Not only that, they also fit inside our Slings and Bagletts.

Crossbody hiking bags are a brilliant option for hiking because the ergonomic, crossbody design helps reduce strain on your back and shoulders.

Using the adjustable strap , Healthy Back bags are designed so you can so you can wear them on your back or front, in whichever way is most comfortable to offer the best support, prevent the bag from swinging and keep your belongings secure.

With the handy, strategic pocket design inside, the weight of your hiking gear can be evenly distributed, putting less pressure on your spine as you hit the inclines. It also means your kit is within easy reach should you need a quick snack or water for sustenance while you're on the go.

At the Healthy Back Bag we always say 'think small' - it's best to choose the smallest hiking bag size so you carry only what you need. This helps to reduce extra, unnecessary weight on your back, ensuring you have the most comfortable walk and hike possible.

However, we understand with hiking it's tricky to know what to wear and you have to pack for he unknown - whether that be rain or sun (as long as its not too hot!), with plenty of room for essentials like food, water, spare clothes, sun lotion and a first aid kit.

That's why our crossbody backpacks rand from 6 (Small) to 20 litre capacity (Big Bags), so you can pick a bag to carry more or less based on the duration of your hike and how much you need to take with you.